Therapy & Counseling Services
A safe, confidential space to talk through emotional, behavioral, personal, or family challenges with professional guidance.
Behavioral Health Services
A safe place to get support for your mental wellbeing.
Tri-chi wellness provides professional behavioral health support, medication management, and care guidance for individuals and families seeking trusted mental health care.
Care you can trust
We provide compassionate mental health support for individuals and families who need guidance, privacy, and professional care.
I'm not sure where to begin.
I'm not sure where to begin.
Medication Management
Care that starts with listening and helps you understand the right next step.
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Clients Supported
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Years of Care Experience
12–0h
Inquiry Response Time
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Confidential Communication
Our Approach
At Tri-Chi Wellness, we believe meaningful care starts with listening. We support individuals and families through compassionate conversations, professional guidance, and care that is tailored to their needs.
Our Services
Care that helps you feel seen, heard, and guided.
Tri-Chi Wellness offers compassionate mental health support for individuals and families who need a safe place to be heard, guided, and cared for.
Medication Management
Thoughtful guidance for individuals who need help understanding, reviewing, or managing mental health medications with clarity and care.
You do not have to know where to start.
Reach out in your own words. Our team will listen, understand your needs, and guide you toward the right care.
Send a Message
Start with a simple message through the contact form. You do not need the perfect words, just share what you can.
Share What You Need
Tell us if you are reaching out for yourself, a loved one, or someone you want to refer for care.
We Guide You Forward
Our care team reviews your message and helps you understand the next step with privacy, care, and respect.
Testimonials
What Our Client Say
Real care is felt in the way people are heard.
Natalie Warren
Administrative Assistant
“The care felt personal. I didn't feel like I was just another case. They listened carefully and explained everything in a way I could understand.”
Brian Mitchell
Small Business Owner
“I reached out for my younger sister, and they helped me understand how to support her without making the process feel confusing.”
Claire Johnson
Social Worker
“I contacted them for someone I care about, and they helped me understand what to do next without making the process feel overwhelming.”
Claire Johnson
Social Worker
“I contacted them for someone I care about, and they helped me understand what to do next without making the process feel overwhelming.”
Amelia Brooks
Elementary School Teacher
“I felt heard without feeling judged. The team helped me understand what I was going through and made it easier to take the next step.”
Marcus Reed
Operations Manager
“I was nervous about reaching out, but the process felt calm and private. I didn't feel rushed, and I finally felt like someone was listening.”
Amelia Brooks
Elementary School Teacher
“I felt heard without feeling judged. The team helped me understand what I was going through and made it easier to take the next step.”
Marcus Reed
Operations Manager
“I was nervous about reaching out, but the process felt calm and private. I didn't feel rushed, and I finally felt like someone was listening.”
Natalie Warren
Administrative Assistant
“The care felt personal. I didn't feel like I was just another case. They listened carefully and explained everything in a way I could understand.”
Questions you may have before reaching out.
Still have a questions?
You do not need to have everything figured out before reaching out. Send us a message, and our care team will help you understand the next step.
Send emailNot at all. Many people reach out without knowing exactly what they need — that's part of what the first conversation is for. We'll help you figure out the right fit.
We provide therapy and counseling services along with medication management for individuals and families seeking behavioral health support.
Yes. Everything you share is kept confidential and handled in line with professional privacy standards.
Yes. Many people contact us on behalf of a family member or loved one — we'll help you understand how best to support them.
Our care team reviews your message and follows up to understand your situation before recommending next steps.
If you or someone else is in immediate danger, please call 911 or go to your nearest emergency room. This site is not monitored for emergencies.
Contact Us
- Trichi.wellness@gmail.com
- 4 E Rolling Crossroads, STE 100 Catonsville, MD 21228
- 443.300.3923 / 281-704-7578
- Fax: 443.300.3927
- Dr Paula Christian DNP PMHNP-BC
